Tips to Take Your Medicine on Time

Hourbands Corp Medicine Intake Time Tips

Do you have a bad case of forgetfulness? If you often can’t remember to take your medicine at the right time you are not alone. Even people with good memories often are on “auto-pilot” when it comes to taking pills and the activities of the day may become a blur. With many medications, there may be no immediate consequences of missing a dose. Other conditions, however, require strict adherence, as is the case with HIV, where missing doses may lead to viral and may ensue drug-resistant strains of the virus to emerge (Alice and Friedland 1998). Numerous other conditions remain stable only if the amount of medication in circulation in your bloodstream be at a certain level. To best manage your medical condition, you will want to do everything you can to try to remember to take your medications on time. Here we present some tips to make sure you take your medications as prescribed by your doctor:

Some tips on your Medicine Intake

1. Take Your medications at the same time each day

By taking your medication at the same time or in conjunction with a routine, such as eating breakfast, it becomes a habit and you are less likely to miss a dose. According to science, it takes 21 days to form a habit. Forming a habit includes repeating the same task every day at the same time.

2. Use a pillbox or HourBand (hourbands.com)

There are easy low-tech strategies to help you remember to take your medications. You can use put your medication in a weekly pillbox that has a compartment for each day. You can use an hourband, a circular silicon band that goes around your medicine’s container. It has a movable tab that has a daily or hourly marker. Once you take your meds, you move the tab onto the next scheduled time or day. Five minutes or five hours later if you can’t remember if you took the medicine you look at the container and can see when you are to take the next dose. In this way, you’ll know if you have already taken the day’s dosage or not and when to next take it.
This is just a simple tool but it makes a lot of difference, especially for the elders. It’s one way on how to recover from an illness quickly.

3. Make use of technology

If you’re smartphone savvy or generally plugged-in to technology there are applications such as Medisafe which is a free application for iOS and Android that can be downloaded. You can also set up an email or text alert to remind you when it’s time or have or set an alarm on your mobile phone’s alarm app.

4. Place your meds on an easy-to-see spot

It’s always easier to remember a certain thing if you see clues of it. If you’re at home, place your meds on the countertop or beside the television or where you can easily see it.
Remember, It’s important to form a good habit of taking your medications on time. These tips should help you remember.

45 thoughts on “Tips to Take Your Medicine on Time

  1. You made some good points there. I looked on the internet for the subject matter and found most individuals will agree with your site. Gavrielle Sterling Joice

  2. Yet another issue is really that video gaming became one of the all-time greatest forms of entertainment for people spanning various ages. Evania Cornelius Clift

  3. An intriguing discussion is definitely worth comment. I believe that you ought
    to publish more on this topic, it may not be a taboo matter but usually folks don’t discuss such topics.
    To the next! Cheers!!

  4. Excellent pieces. Keep posting such kind of information on your blog.

    Im really impressed by your blog.
    Hi there, You’ve performed an excellent job. I’ll certainly digg it and in my opinion suggest to my friends.
    I am confident they will be benefited from this site.

  5. We are a group of volunteers and starting a new scheme in our community.
    Your web site provided us with valuable info
    to work on. You’ve done a formidable job and our whole community will be thankful to you.

  6. When someone writes an article he/she retains
    the image of a user in his/her brain that how a user can understand
    it. Therefore that’s why this piece of writing is outstdanding.
    Thanks!

  7. You’ve made some decent points there. I looked on the web for
    additional information about the issue and found most
    people will go along with your views on this site.
    Esthetic Dental Clinic – DENTYSTA
    Toruń – Stomatologia estetyczna – Implanty – ORTODONTA TORUŃ
    Heleny Piskorskiej 15, 87-100 Toruń
    2MG9+W8 Toruń
    edclinic.pl

  8. I enjoy you because of all of the effort on this blog. Betty delights in carrying out internet research and it’s easy to see why. A lot of people hear all about the compelling form you convey advantageous guidance by means of the blog and attract contribution from other individuals about this area and my child has always been becoming educated a great deal. Enjoy the remaining portion of the new year. You’re carrying out a brilliant job.

  9. I precisely had to appreciate you all over again. I’m not certain the things I might have done in the absence of the actual ideas documented by you directly on such field. It became a real difficult condition for me personally, but discovering a new professional form you managed it forced me to jump for delight. I’m just happier for the guidance and even have high hopes you find out what a powerful job you’re doing instructing most people through your blog. I am sure you’ve never encountered all of us.

  10. I precisely had to say thanks all over again. I’m not certain the things I could possibly have created in the absence of the actual hints discussed by you concerning such concern. It actually was a real difficult condition for me personally, but discovering a new professional fashion you handled it forced me to cry for delight. I’m grateful for the assistance and as well , have high hopes you comprehend what a powerful job you’re carrying out educating men and women by way of your blog. I am certain you’ve never come across all of us.

  11. I am glad for writing to make you know what a nice encounter my wife’s girl had studying your web site. She mastered several pieces, which include what it’s like to possess an awesome helping nature to let other individuals very easily know precisely some problematic subject matter. You truly exceeded people’s expectations. Thank you for presenting these practical, trusted, informative and in addition fun tips about this topic to Kate.

  12. A lot of thanks for all your valuable efforts on this site. Kate loves engaging in investigation and it’s really easy to understand why. I know all concerning the dynamic medium you give important secrets on this web blog and as well as foster participation from others on that content plus our daughter is always discovering a lot. Have fun with the remaining portion of the new year. You are conducting a great job.

  13. Thank you for your entire labor on this web site. My mom really loves managing investigations and it is obvious why. My partner and i learn all regarding the lively tactic you present sensible things by means of the blog and attract contribution from other individuals about this area and my child has always been becoming educated a great deal. Enjoy the remaining portion of the new year. You’re carrying out a brilliant job.

Leave a Comment